September 10, 2014

Creamy Peach Smoothie

Creamy Peach Smoothie - The Sunday Table www.thesundaytable.com (4 of 4)

What a summer it’s been. On the one hand so much has happened, on the other life has felt a bit on pause. Like so much of my life recently, the months seemed to turn into mere hours. It’s as though summer never fully emerged. Despite this, I managed to complete my yoga teacher training program and my holistic nutrition consultant program. Though it feels good to have a big part of this work behind me, it’s only the beginning. The list of what comes next has already been forming for some time now in my mind. For now, I think I’ll just enjoy the last bit of summer ahead.

Creamy Peach Smoothie - The Sunday Table www.thesundaytable.com (1 of 4)

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August 27, 2014

Fennel, Beet & Fruit Salad

Fennel, Beet & Fruit Salad - The Sunday Table www.thesundaytable.com (4 of 5)

I feel like I’m starting to grow up. I’m staring down 25, one month away. For each day I feel that I’m getting old, I have days where I feel equally young. Days where I’m not so sure how I ended up here because I swear I blinked and 5 years went by. I say I feel like I’m growing up not because of where I am in life, nor my age, but because of who I’m working to become. To my core I’m a list-making, goal-oriented kind of person who constantly strives to learn more, push further, look deeper and become more Grace. Only recently though have I been able to step outside and observe myself. It’s a strange thing to become more self-aware, to notice your habits (good and bad) and then actively work to cultivate the good and alter the bad. To become more conscious of your body, your thoughts, your words and your voice. Growing up is a powerful feeling.

Fennel, Beet & Fruit Salad - The Sunday Table www.thesundaytable.com (1 of 5)

Someday I hope to be a version of myself that likes tomatoes, beets, fennel and cilantro. For now, I work them in with things I really like, like fruit.

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